6 Hacks for Instant Happiness

Photo by Stan B on Unsplash

1. Practice Gratitude.

2. Meditate.

3. Tap into your inner child.

4. Spend some time in nature.

5. Exercise.

6. Do something good for someone else.

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Creative professional. Wellness junkie. Trauma survivor. Queer man. Gardener. Burrito lover. An American ex-pat in Portugal. https://linktr.ee/jimmyfhickey

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Jimmy Farren Hickey

Jimmy Farren Hickey

Creative professional. Wellness junkie. Trauma survivor. Queer man. Gardener. Burrito lover. An American ex-pat in Portugal. https://linktr.ee/jimmyfhickey

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